© Rahi Rezvani
7 benefits of a vegan diet
Food as medicine
Sauerkraut superfood
Food keeps us alive and should keep us healthy. But since we have industrialized the way we eat, we’ve sometimes lost touch with the foods that are nutritious and truly good for us. So what should we do? In this issue we explore the way food can help immunity. Are there health benefits with a vegan diet? What’s the hype around mood food? And can fermented food influence our immune system? Enjoy!
Food Inspiration magazine edition 67, November 2021
Food to help immunity
Don't be greedy! Tip your food friends about the FREE digital Food Inspiration magazine and never skip another edition!
Tell a friend
Receive the FREE digital Food Inspiration magazine eight times a year in your mailbox.
Follow us online for your daily inspiration on food
4 min
Food as medicine
5 min
From food professional to mood professional
4 min
How fermented foods benefit our health
3 min
7 benefits of a vegan diet over an animal diet
© Rahi Rezvani
4 min
Food as medicine
5 min
From food professional to mood professional
4 min
How fermented foods benefit our health
3 min
7 benefits of a vegan diet over an animal diet
In this edition
Don't be greedy! Tip your food friends about the FREE digital Food Inspiration magazine and never skip another edition!
Tell a friend
Receive the FREE digital Food Inspiration magazine eight times a year in your mailbox.
Follow us online for your daily inspiration on food
Food keeps us alive and should keep us healthy. But since we have industrialized the way we eat, we’ve sometimes lost touch with the foods that are nutritious and truly good for us. So what should we do? In this issue we explore the way food can help immunity. Are there health benefits with a vegan diet? What’s the hype around mood food? And can fermented food influence our immune system? Enjoy!
Food to help immunity
Food Inspiration magazine edition 67, November 2021
