4 min
Food as medicine
3 min
7 benefits of a vegan diet over an animal diet
4 min
How fermented foods benefit our health
5 min
From food professional to mood professional
© Rahi Rezvani
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Receive the FREE digital Food Inspiration magazine eight times a year in your mailbox.
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Food keeps us alive and should keep us healthy. But since we have industrialized the way we eat, we’ve sometimes lost touch with the foods that are nutritious and truly good for us. So what should we do? In this issue we explore the way food can help immunity. Are there health benefits with a vegan diet? What’s the hype around mood food? And can fermented food influence our immune system? Enjoy!
Food Inspiration magazine edition 67, November 2021
Food to help immunity
7 benefits of a vegan diet
Food as medicine
Sauerkraut superfood
© Rahi Rezvani
Don't be greedy! Tip your food friends about the FREE digital Food Inspiration magazine and never skip another edition!
Tell a friend
Food Inspiration magazine edition 67, November 2021
Food to help immunity
Food keeps us alive and should keep us healthy. But since we have industrialized the way we eat, we’ve sometimes lost touch with the foods that are nutritious and truly good for us. So what should we do? In this issue we explore the way food can help immunity. Are there health benefits with a vegan diet? What’s the hype around mood food? And can fermented food influence our immune system? Enjoy!
Follow us online for your daily inspiration on food
Receive the FREE digital Food Inspiration magazine eight times a year in your mailbox.
In this edition
3 min
7 benefits of a vegan diet over an animal diet
4 min
How fermented foods benefit our health
5 min
From food professional to mood professional
4 min
Food as medicine
